OFFERINGS

  • Customized Massage

    The customized massage is tailored to each individual session. I may use a variety of modalities, including Swedish massage, neuromuscular therapy (trigger point therapy), myofascial release, cupping, sports massage, and Thai massage. Techniques may include gliding strokes, joint mobilization, percussion, stretching, and more. This option can be ideal for treating chronic and acute pain and can promote relaxation, stress-relief, increased range-of-motion, and improved sleep. Pressure can be variable, depending on your preference.

    60 min - $90

    75 min - $112.50

    90 min - $135

  • Neuromuscular Therapy

    Also known as trigger point therapy, this modality specializes in treating chronic pain and restoring function through direct pressure to trigger points. This type of massage is ideal for clients seeking focus on specific areas of concern. From migraines to joint or muscle pain to increased range of motion, neuromuscular therapy is beneficial and effective in treating a wide range of issues.

    60 min - $90

    75 min - $112.50

    90 min - $135

  • Thai Massage

    Thai Massage is a holistic bodywork experience that involves deep compressions, acupressure, and passive yoga stretches, always staying within the boundaries of ability and comfort. Benefits include: increased range of motion, release of fascial restrictions, reduced stress and anxiety, increased blood circulation, lowered blood pressure, and improvement in posture, balance, and body alignment.

    Thai Massage is done fully clothed on a mat on the floor. Please wear comfortable, loose clothing you can move in.

    60 min - $90

    75 min - $112.50

    90 min - $135

  • Prenatal Massage

    [The Prenatal Massage is for clients in their 2nd or 3rd trimester. If you are in your 1st trimester, please wait to book. Additionally, if your pregnancy is high-risk, please consult your doctor and receive their clearance before scheduling an appointment.]

    The prenatal massage is a customized massage, tailored to support and treat the specific needs of pregnant clients. Techniques and positioning are modified to ensure the safety and comfort of the client and the baby.

    60 min - $90